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Zero Belly Breakfasts: More Than 100 Recipes & Nutrition Secrets That Help Melt Pounds All Day, Every Day!: A Cookbook

Zero Belly Breakfasts: More Than 100 Recipes & Nutrition Secrets That Help Melt Pounds All Day, Every Day!: A Cookbook

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Author: Zinczenko, David

Brand: Ballantine Books

Color: Multicolor

Edition: Illustrated

Number Of Pages: 256

Release Date: 13-06-2017

Details: Product Description Lose up to 16 Pounds in 14 Days with Quick and Delicious Morning Meals! From the team behind the bestselling Eat This, Not That! and Zero Belly series, Zero Belly Breakfasts will have you looking and feeling great in no time flat, thanks to hundreds of delicious and nutritious breakfast secrets—and more than 100 mouthwatering recipes you can prepare in minutes! Zero Belly Breakfasts is part of the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko, the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Zero Sugar Diet, has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—and to your health and your happiness. Zero Belly Breakfasts will help you • lose up to 16 pounds in 14 days • melt away stubborn fat, from your belly first • put an end to bloating and discomfort • detox from unhealthy foods so you can enjoy all-day energy • turn off your fat-storage genes and make long-term weight loss effortless • look and feel younger and healthier than ever! You’ll be stunned and inspired by the results of an amazing 500-person test panel—men and women who lost weight quickly, and with ease, following the original Zero Belly diet, which included many of these breakfasts. In just the first 14 days Bob McMicken, 51, lost 16.3 pounds Kyle Cambridge, 28, lost 15 pounds Martha Chesler, 54, lost 11 pounds Matt Brunner, 43, lost 14 pounds Here’s what makes Zero Belly breakfasts so effective: 1. They help you keep the weight off. 2. They help you eat less. 3. They’re the most important meal of the day—for fat burn. 4. They taste amazing! Regardless of your health history, your lifestyle, or even your genes, Zero Belly Breakfasts will give you the power to flatten your belly, heal your body, soothe your soul, and wake up happier than ever! About the Author David Zinczenko is the #1 New York Times bestselling author of Zero Belly Diet, Zero Belly Cookbook, Zero Belly Smoothies, and Zero Belly Breakfasts, and the co-author of the Eat This, Not That! franchise (which has sold more than eight million copies worldwide) and the Abs Diet book series. He is a health and wellness contributor at NBC News and has appeared on Today, Good Morning America, The Oprah Winfrey Show, and Rachael Ray and is the award-winning former editor in chief of Men’s Health and editorial director of Women’s Health, Prevention, and Best Life magazines. Zinczenko is also the founder and chief executive of Galvanized Media, where he oversees a number of life-changing wellness brands. He lives in New York City. Michael Freidson is executive director of editorial at Galvanized Media, working alongside David Zinczenko to oversee Eat This, Not That!, the Zero Belly franchise, and Best Life. He is the former editor in chief of Time Out New York and global lifestyle editor of Metro International. Freidson has appeared on CNN, CBS, Fox, and The Today Show. Excerpt. © Reprinted by permission. All rights reserved. Chapter 1 THE Zero Belly Breakfast SECRET Griddle cakes with freshly tapped maple syrup; fluffy scrambled eggs with cracked pepper and a fresh tomato; crunchy grits with whole milk and a biscuit; eggs Benedict and a Bloody Mary; the classic egg and bacon sandwich, made with crispy rashers; creamy Greek yogurt topped with fresh berries and dark chocolate. Some people wake up to seize the day. I wake up to eat breakfast. It’s my favorite meal of the day, and has been all my life—although my choices weren’t always the healthiest. As a kid growing up in the 1980s, I greeted every morning with my BFFs (that’s Breakfast Friends Forever): Cap’N Crunch, Count Chocula, and the Cookie Crook, literally pouring chocolate chip cookies into a bowl. By the time I was 14, I had a belly the size of my dad’s,

EAN: 9781524796891

Languages: English

Binding: Paperback

Item Condition: UsedLikeNew